Family Caregiver Blog

At Heart and Soul Aging Solutions, we understand the pressures you are under as a family caregiver. This blog is designed to support you in the incredibly important work that you do. As southeast Nebraska expert in family caregiving, we have resources, tips and information that can make your life much easier. If you would like help, give us a call at: 402-269-5899.


What is shingles?

What is shingles?

For National Immunization Awareness Month, we take a closer look at shingles and the importance of older adults getting vaccinated. It’s a simple way to protect your loved one not only from the pain associated with the condition, but from other complications, too.

The long goodbye of anticipatory grief

You may think grief comes only after a death. But if you have an aging loved one in your life, watching them change and move closer to the end of their life can stir up feelings of grief long before they are gone.

How to discourage wandering

How to discourage wandering

Are you constantly watchful that your loved one with dementia doesn’t slip out the door? Check out our tips for reducing the common problem of wandering.

Savoring good experiences

Savoring good experiences

Like a good meal, good memories can be savored. It turns out that intentionally reliving positive moments retrains your brain to notice and savor the current positives in your life. What a yummy way to feel happier!

Medicare help at home

Caring for an ill, aging loved one who is at home? There might be resources covered by Medicare that could help lighten the load.

Living with essential tremor

Watching a loved one struggle with essential tremor can be tough—but there are ways to help. Simple swaps such as weighted utensils or slip-on shoes can make life a little easier. But just as important is finding the right emotional support.

What is an enrichment program?

Staying engaged in activities and connected to a sense of purpose is very important to the health and well-being of older adults. This is especially true for those facing new challenges. If you need help making sure your loved one is getting the engagement they need, consider an enrichment program.

Choosing a nursing home

Choosing a nursing home

If your loved one needs full-time care and supervision, they may need to relocate to a nursing home. But how do you decide which one is the best fit?

Planning a celebration of life

Planning a celebration of life

Searching for a heartfelt way to honor someone after they’ve passed? Consider a celebration of life. These events leave a lot of room for creativity and can help honor your loved one’s legacy in a deeply personal and positive way.